Friday 17 November 2017

Friday, 17-11-17

First of all I need to apologise.  I have missed replying to some comments in October.  The reason is that Real Life got very complicated but that's no excuse and I do hope the sender isn't offended and will continue commenting.

Today's food plans:
B:  carrot cake baked oats (interesting name, I will let you know!  A slimming world recipe)
S:  apple or banana
L:  broccoli soup
S:  apple or banana
D:  savoury mince with boiled potatoes, carrots and cabbage followed by fresh fruit salad with honeyed 0% fat natural yogurt.  And jolly nice it all was too!


From the freezer:
broccoli for soup


The frugal factor:
carrot and oats - can't get much more frugal than that!
the soup will be made from the stem and the bits that have dropped to the bottom of the bag and anyway, home made soup is great value
didn't pay for dinner.  The ultimate frugal!

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