Ever so tasty!
Ingredients for one
100g drained tuna
30g finely sliced cheddar (I used low fat)
10mls mayo (I used supa-lite!)
5 mls Dijon mustard
pinch sea salt
grinding of pepper
2 small slices bread
Under a grill, toast one side of the bread very lightly and the other side as you would normally have it.
(If you're not on a rigid food regime, you could butter the lightly toasted side. I didn't!)
Mix the tuna, 15g cheese, the mayo, mustard and seasoning together. Spread it on the lightly toasted side of the two slices (I used my fingers as it kept sticking to the spoon and knife).
Sprinkle over the rest of the cheese.
Pop under the grill until the cheese starts to brown.
Eat while piping hot.