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Sunday, 18 February 2018

Breakfasts . . .

. . . all sorted.

Little pots with either 30g muesli or 30g oats for porridge.  A little goes a long way with both cereals and it's not far off what I was having anyway.  I might divert a bit of the fruit allowance breakfast-wards and I am splitting the breakfast dairy portion between milk and natural yogurt (100mls milk and 75g yogurt).  More than enough for me.

I'm glad I keep and re-use little pots!



2 comments:

  1. Brilliant prep, yes it's always worth saving little pots 😊

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    Replies
    1. They're great for freezing little bits of leftovers too.
      J x

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