Good morning.
3 lbs off this week. Feeling happy about that.
Today's plans:
B: porridge and yogurt
L: ham salad
D: chicken thighs in a bbq sauce, rice, salad
Ss: apples
From the freezer:
The chicken thighs and the rice.
The frugal factor:
The ham is the other half of a small pack from Aldi which needs using up.
Chicken thighs are not only the cheapest cut, they are also very flavoursome and I will knock together a bbq sauce from what I have in my cupboard - bit of ketchup, bit of garlic, bit of this, that and the other - not 100% according to the rules but just a bit of celebration really.
Porridge is the cheapest breakfast and one of the healthiest and the yogurt is home made.
Not a bad day really.
Well done on another great weight loss, your consultant should be very pleased!
ReplyDeleteI do hope so. I've gone through his target anyway. As I haven't heard about a date yet, I'll be below this by the time my turn comes around and on my way to the next 10% (must work out what that is . . .)
DeleteThanks, Sooze. How are things with you?
J x
I love your determination and it's certainly paying off. 3lbs is brilliant. A lady at my weightwatchers has lost 74lb and can have her knee replacement done. Marvelous.
ReplyDeleteThat's just brilliant and will change her life entirely. I'm delighted for her. She's done so very well!
DeleteJ x
Well done on the weight loss, you have done amazingly well :-)
ReplyDeleteAw, thanks, Sue. I'm very encouraged. Mind you, there's a way to go still but as long as it carries on like this, I'll be content.
DeleteJ x