Good morning!
My food plans for today are more than a bit muddled.
I have a friend staying over and we're taking a trip into London today to visit the Natural Science Museum. There's no way we're going to eat in London so I will be taking (for me) some fruit for lunch. I should get plenty of body magic in though!
Today's plans:
B: fruit and a yogurt
Because it is quick and easy!
SW free
L: apple banana and easy peeler
SW: free
D: it's a taster at group this evening and I've made a chicken and mushroom risotto, a Pinch of Nom recipe that said for four but has made enough to take for the taster plus three individual portions for the freezer!!!
I have to work out the syns exactly but it won't be more than two if I count the parmesan as a healthy extra.
Ss: probably none.
Body Magic: plenty of walking today.
Weigh in this evening. I wonder how much I have managed to claw back. I don;t feel particularly 'thinner' but I've stick to the plan so fingers crossed.
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