Monday, 24-05-21

 Good morning, everyone.

It's all change at the top.  I made the new compilation of meal photos and changed the title while I was at it.  So we move on.

I start this newly entitled blog in rather false place as I am not actually maintaining right now. I am working to get rid of a ridiculous amount of holiday weight gain.  People might wonder how on earth one can gain so much weight in a week and a half but I can and do.  It's just me, the way things are for me and always have been.

Yesterday was a disaster from start to finish;  maybe it was post-holiday blues.  Anyway, that line has been drawn again and off we go.

Moving straight on to . . .

Today's plans:
(I have quite a lot of defrosted stuff from yesterday so that will keep me out of the kitchen anyway)

B:  tomato and red pepper soup; fruit
Perhaps an odd choice for breakfast but it has to be eaten up and, anyway, why not, eh?
SW:  all free/speed

L:  lamb rogan josh, konjac rice, broccoli
I chose this for lunch rather than dinner because it's actually lower in calories and, being mostly a reheat thing, quicker to put together.

SW:  the curry is speed/free, the rice is one syn

D:  hm cheese and bacon burger, salad, maybe some fried tomatoes on the side; yogurt

I'll make the burger with some of the higher fat mince as it makes a much nicer product.

SW:  two syns for the mince, one healthy extra A and one B, one and a half syns for a tbsp caramelised red onion chutney and half a syn for some spray salad dressing.  Oh, and half a syn for the dessert.

Body Magic:  Allotment

Summary:

one healthy extra A

one healthy extra B

five and a half syns