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Friday, 29 July 2022

A week in meals

 Starting 24-07-22 after a week off.  It doesn't include fruit, yogurt, naughty nibbles, etc.  

Sunday
scrambled egg and smoked salmon
hm cheesy scones with salady bits
dinner was take away Indian - no photo
Monday
cooked breakfast
tandoori chicken salad
beef stroganoff



Tuesday
fruit and yogurt
cheese and tomato toastie
murgh kari

Wednesday
tomatoes on toast
cheg salad
tandoori chicken


No photos on Thursday



Friday
bacon and tomatoes
chicken salad pitta
Spanish chicken and rice.


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