The week in meals

 These photos show most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc.

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 11-03-23

B:  waffles with fruit and yogurt

L:  penne arrabbiata
D:  ooops.  No photo

Sunday, 12-03-23

No breakfast

L:  gammon, veg and chips

D:  cheese and ham toastie, coleslaw, salad

Monday, 13-02-23

B:  bacon and egg sandwich, tomatoes and mushrooms

L:  ham and yellow split pea soup
D:  Korean style beef noodles

Tuesday, 14-03-23

B:  waffle, fruit and yogurt

L:  Korean beef noodles, salad

D:  spaghetti and meatballs

Wednesday, 15-03-23

B:  fruit
L:  meatballs and spaghetti leftovers, salad
D:  cheesy chicken and ham pie, veg

 

Thursday, 16-03-23

B:  waffle with fruit and yogurt

L:  home made ham and pea soup with croutons

D:  leftover cheesy ham and chicken pie, veg

Friday, 17-03-23
B:  more waffle and fruit
L:  leftovers of Korean beef noodles
D:  sweet and sour chicken and rice

And that was the weeks meals, more or less.