The week in Slimming World meals

      These photos are a resume of most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc, starting each Saturday.

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 22-04-23

B:  boiled eggs and marmite toast

L:  chicken skewer with tomatoes and peppers

D:  cheeseburger pasta bake

Sunday 23rd was my birthday afternoon tea so no helpful photos, sorry!

Monday, 24-04-23

B:  fruit
L:  brunch
D:  chicken escalope, mushroom sauce, salad

Tuesday, 25-04-23

B:  ham, tomatoes and mushrooms
L:  meatballs with roasted Med veg

D:  tonkatsu pork, rice, broccoli

Wednesday, 26-04-23

B:  fruit and yogurt

L:  meal out - no photo

D:  toasties and salad

Thursday, 27-04-23

B:  fruit

L:  penne arrabiata, salad

D:  zingy chicken tray bake

And that's it for this week.  It starts again on Monday.