Yesterday's meal photos:
Delicious!! No agave nectar - it wasn't necessary.
Later on, I had a plum and I had an apple first thing before Groove class.
The pancake shape mould worked OK-ish although I did have to trim around some of the pancakes as the batter leaked out at the side. Maybe I need to use a larger pan next time so the mould sits flatter.
In the end, I decided to pay three syns for another slice of bread and have a proper toastie. It was lovely.
Dessert was a couple of oranges.
By dinner time, I wasn't that hungry. I decided to not cook any rice and to taste the curry after adding the yogurt and see if it needed any butter - and it didn't.
It didn't look much but it was super-filling and I have the other half for lunch tomorrow, maybe with added veg.
It didn't look much but it was super-filling and I have the other half for lunch tomorrow, maybe with added veg.
No room for dessert!
Today's meal plans:
B: breakfast bake
The idea is to air fry some sweet potato, mushrooms, onion, pepper and bacon cubes and serve with an egg on top.
SW: should be syn free
L: chicken makhani leftovers, pitta for dunking, side salad perhaps; fruit
Looking forward to this as the flavours should have developed well overnight.
SW: one healthy extra B and six syns (if I have the butter in it and I probably won't.
D: fish pie and veg; fruit
I have a mix of fish and I want to melt in some Seriously Lighter for the sauce and have a cheesy mash on top.
SW: up to two healthy extra As
Exercise: personal; training
Summary:
two healthy extra As
one healthy extra B
six syns or less
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