Saturday evening, 12-10-24 and no extras!

Good evening, everyone!  

Here I am, home again after a day at the Ally Pally at a knitting and stitching show.  If  this doesn't appear until tomorrow morning, it is because the internet has just gone down and is refusing to come back up again, annoyingly.

Is it stretching things too far to say here's my strategy for keeping my mind and fingers occupied of an evening and out of the biscuit barrel (if I had a biscuit barrel, which I don't but you know what I mean)?

I forgot to tell you that I had a gaintain of one pound yesterday - still under my target so I'm fine with that.

What I ate today

It was all very muddled and mixed up today.  No SW values - I don't have a clue.

Breakfast was an apple (the core is hiding behind the easy peeler) and an easy peeler plus a most welcome coffee.

I didn't photo lunch because I was watching a tutorial thingy at the same time.  it was a cheese and chutney sandwich and a nutty bar kind of thing.

I was also all sugared out with mint humbugs.

Dinner at home and very nice it was too.

Proper back on track tomorrow after a few days of self indulgence.

My meal plans for tomorrow:

B:  fruit, yogurt and seeds

L:  posk steak, roasties and veg

D:  scrambled eggs on toast, side salad

Exercise: Plenty of up and down stairs, etc.