Day 2 has started (don't count travelling days really) and yesterday started well but finished - er - not so well as far as healthy eating is concerned. In every other was, it was brilliant and I'm really not that fussed. It's holiday!
What I ate yesterday
One syn for the seeds.
Oh, it was so delicious and one scoop, not two!
Half a B for some bread, half an A for some feta, I have no idea of the M&S salads but I didn't have loads, and a pile of fresh salad veg with seeds (one syn).
It went a bit downhill from then on.
We finished with profiteroles and we won't mention the nibbles, OK.
How did I do? Well, obviously not brilliantly but it was better than Monday.
We had a good swim and two quite long walks so it wasn't all bad news by a long way. The second was in the dark after dinner and it was lovely!
My meal plans for today:
B: toast and marmalade, fruit
L: leftovers and salad
D: eating out at Huck's .
Exercise: lots of walking and a good swim.
It all looks scrumptious, and you're balancing out the calories by having your usual super-healthy breakfast. It's unrealistic to expect to be saints food-wise on holiday anyway - it's not like it's a regular occurrence! Enjoy. xx
ReplyDeleteI've come to that conclusion. It's not such a long break anyway. Back to it on Friday. xx
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