Christmas Challenge, day 7

Good evening, everyone, and welcome to my Christmas Challenge, 2024 where I try to give as much festive vibe to my everyday food as I can with the aim of staying on my healthy Mediterranean focused meals so that weight gain is minimal and I remain healthy.

Apologies for being late (again).  Just imagine this was posted Saturday evening, please.  
Thanks!

What I ate today:

Blueberry pancakes with lemon and sweetener and some yogurt.  Delish!

Half a healthy extra B

Home made lentil and tomato soup.  Very easy, very simple - just a carton of chopped tomatoes with garlic and onion, three level tbsp red lentils, one level tbsp chicken stock powder and some water.

Sometimes that's all you need, isn't it?

Dessert was some grapes and an apple

Syn free

As I had roasted a chicken in Nellie in the afternoon, I changed my plans and made myself a lovely chicken sandwich with cranberry sauce.
I took what I though would be really good close ups but they all came out blurry and ununable.  Such a shame.

One healthy extra B and three syns for the cranberry sauce.

Summary:

no healthy extra As

one and a half healthy extra Bs

three syns

Tomorrow's meal plans:

B:  breakfast omelette wrap

Nothing particularly festive about this.

L:  roast chicken, cranberry sauce 🎅, 'stuffing' 🎅 spiced parsnips 🎅, sprouts with chestnuts and bacon🎅, carrots; fruit

Almost a proper Christmas roast dinner but not quite.  

The stuffing is just a reshaped onion and rosemary sausage, probably with a chestnut crumbled into it and maybe a bit of sage added.

D:  chicken, cranberry 🎅 and cheese toastie, salad; fruit

Exercise:  rest day