Wednesday, 04-06-25

Hi, everyone!  Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys.  I'm now in my target range and am aiming to keep this steady while following Mediterranean diet principles and the Slimming World structure.

What I have eaten today:

Fruit for breakfast - no photo.

Beans on toast for lunch - no photo and one B

Dinner was my version of chicken korma, using the base curry sauce in the new SW magazine with added veg, chicken, curry powder, ground almonds and yogurt.  

Maybe not a traditional korma but really so nice, especially made yesterday so the flavours developed.

Four syns altogether.

Tomorrow's plans:

B:  waffles, egg, mushrooms and tomatoes

L:   beans on toast (to use up the rest of the beans); fruit

D:    salmon, salad and chips; fruit

Exercise:  Groove, probably not in the garden, judging by the weather forecast.