Today's meals:
I had more bread. It came to one and a half fibre choices.
Later on I had a banana.
It looks a bit of a mess but it was nice. Spray fried veg with cannelloni beans (all I had), some Spanish rice from a pouch and some grated cheese.
It looks a bit of a mess but it was nice. Spray fried veg with cannelloni beans (all I had), some Spanish rice from a pouch and some grated cheese.
The rice was one swip and the cheese was one and a half calciums.
Afters was an orange and two easy peelers - must get my vitamin C!!
Tomorrow's plans:
B: tomorrow morning is busy so it's just some snatched fruit
L: beans on toast or similar - still busy!
D: I have Spanish rice and cannelloni beans to use up so I think I will make a sort of arancini type thing only patties rather than balls
Exercise: Groove class




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