Monday, 17 November 2025

Monday, 17-11-25

Good evening again!  Welcome to my blog.

Today's meals:   

Breakfast - and I didn't half mangle that egg!  The tomatoes are still garden ones so they tasted great!

One and a half swips for the pancakes.
More of the Sunday soup with added bacon bits.  Very tasty.
I had more bread.  It came to one and a half fibre choices.

Later on I had a banana.
It looks a bit of a mess but it was nice.  Spray fried veg with cannelloni beans (all I had), some Spanish rice from a pouch  and some grated cheese.

The rice was one swip and the cheese was one and a half calciums.

Afters was an orange and two easy peelers - must get my vitamin C!!


Tomorrow's plans:

B:  tomorrow morning is busy so it's just some snatched fruit

L:  beans on toast or similar - still busy!

D:  I have Spanish rice and cannelloni beans to use up so I think I will make a sort of arancini type thing only patties rather than balls

Exercise:  Groove class

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