Good morning. Thanks for bearing with me for a few days while I sorted things out - mental stuff, getting things back to what I want 'normal' to be like, and so on as well as not feeling 100%.
This blog is part of my normal so I'm glad to get back to it.
It's just the usual - some onion, ginger and garlic, tikka paste and various vegetables as well as some chicken thigh. If I add light coconut milk (and I might, it's nice) it will be three and a half syns for 100mls
SW: two syns for a tsp oil, three and a half syns for some coconut milk and two for some mango chutney