What I have eaten today:
One healthy A, one syn for salad cream and one syn for olives.
In the afternoon, I had an orange.
This was a recipe from the new SW book, Street Food and it was lovely. Buffalo chicken with blue cheese dip.
I had to use Stilton because I didn't have Danish blue and I'm calling what I had a healthy A although Stilton isn't really a healthy A. I'm definitely making that dip again. It was so easy, just ripe Stilton and yogurt, mashed together. Very tasty!
So - one syn for honey in the marinade and the rest was either free or so little that it doesn't count, plus one syn for salad cream.
This was a recipe from the new SW book, Street Food and it was lovely. Buffalo chicken with blue cheese dip.
I had to use Stilton because I didn't have Danish blue and I'm calling what I had a healthy A although Stilton isn't really a healthy A. I'm definitely making that dip again. It was so easy, just ripe Stilton and yogurt, mashed together. Very tasty!
So - one syn for honey in the marinade and the rest was either free or so little that it doesn't count, plus one syn for salad cream.
I had baked a loaf so I tried a bit of that before freezing for my healthy extra B.
Summary:
two healthy extra As (sort of)
one healthy extra B
four syns - which makes up a bit for yesterday.
Tomorrow's plans:
L: cheesy lentil and aubergine layer bake, salad; fruit
I know I had this Wednesday but I have several portions in the freezer and anyway - it's delicious!
D: not sure because I'm at a neighbours and not sure if or what food there might be there. If necessary, I'll grab something from the freezer.
Exercise: rest day