After a few days, I am really liking the two meals a day thingy. That probably won't last for ever but it's good while it lasts and I really don't feel it is any hardship.
Another thing I am liking is the new SW recipe book I got this morning - Street Food. It has some great looking recipes which you will probably see in here soon.
Changing things around from time to time really helps.
What I have eaten today:
One healthy extra B, three syns for the sauce, one syn for mixed seeds in the coleslaw and one syn for salad cream in ditto.
I had a few strawberries for afters
The sausage, bacon and bean casserole was super delicious and all made up.
The sausage, bacon and bean casserole was super delicious and all made up.
Ages ago, I tried the heck sausage 'rashers', didn't like them and froze the remaining two rather than chuck them. Interestingly, they were really much nicer in the casserole with a whole range of veg, some bacon, some cannellini beans and spiced with sumac, garlic, chicken stock powder, tomato and Szechuan pepper. I had it with posh rice, as you can see and there's two smaller portions left.
Totally delish.
One syns for evoo and that's it.
Afterwards I had some yogurt with chia strawberry sauce and it was lovely. One syn for the seeds
Summary:
no healthy extra As
one healthy extra B