And yes, the veg was all leftovers. Planned leftovers!
I'm off to Hyde Hall for a course this morning so the Intermittent Fasting is going by the board today.
This seems to be a new 'thing' which personally I think is a bit silly as weetabix needs little encouragement to mush down and soften! However, as it is a thing, let's go for it!
I have an awful lot of choccy weetabix crumbs at the bottom of the jar so I will use 40g of that, add fruit and yogurt and some skinny syrup and there you go. Very easy!
I never know whether to call this a thick soup or a thin casserole - chicken, real chicken stock, assorted veg and some orzo - delicious and pretty sustaining too!
SW: the sauce is three syns but I think the rest is syn free providing I don't go bonkers and decide to syn the fruit (which I won't!!). The yogurt is half a syn