Tuesday 22 February 2022

Tuesday, 22-02-22

Good morning!
It looks like today is a day of leftovers rather than using up freezer food but at least I'm saving them from the freezer

Yesterday's meals:

This had 175mls Oatly skinny, a dollop of natural yogurt, some raspberries, mango and strawberries (all from the freezer) and 10g oats all zizzed together.
So delicious and very filling too.
I mixed the leftover apple, onion and some of the pork with some grated cheese, piled it into a pitta, wrapped it in foil and warmed it up in the oven.  Very nice - much nicer than it looks.
Lovely campfire stew with some orzo cooked in it.  Yummy.

And I finished with a yogurt

Today's plans:

B:  campfire stew, mushrooms, tomatoes
I know it sounds daft but what is campfire stew after all but ham and beans and that's very breakfast-y.
SW:  syn free

L:  soup, croutons; fruit
More of the broccoli, leek and butterbean soup from the freezer, to which I will add a couple of cheese triangles and a splash of oat drink for half an A choice.
SW:  half a healthy extra A and one healthy extra B for bread

D: pork and apple pasta, mixed veg; yogurt
I still have loads of pork left which really must be used today.  You seem to get such a lot when you slice it thinly.  I'm definitely getting pork fillet again, it seems great value.
Anyway - I plan to do very much the same as Sunday except that I will used some cheese triangles instead of crème fraiche in the sauce and I'll probably add some thinly sliced mushrooms to the mix as well.  Oh - and the pork is already cooked, of course.
SW:  half a healthy extra A for two cheese triangles and half a syn for the yogurt 

E:  kettle exercises, Lindsey's homework and perhaps a walk

one healthy extra A
one healthy extra B
half a syn

From the freezer:
mixed veg
and I've stopped the leftover stew from going in the freezer!


  1. Hi - another pound off for me yesterday. Daughter a pound and a half! And I won the raffle! Made the root veg soup today and will give half to daughter when she comes over on Thursday. I love this new group and daughter thinks she will, too - if her first visit was anything to go by. I must try the campfire stew soon.

    1. Oh, that's brilliant. Well done to both of you and I'm very glad the new group is working better for you!