Tuesday 15 February 2022

Tuesday, 15-02-22

Good morning!
Back to normal today although I did enjoy using the heart shaped cutlery and giving a bit of a heart vibe to my food.

Yesterday's meals:

I used a cookie cutter for the heart shapes (and ate the bits that were cut off!!) 
A very tasty breakfast.
Taken in too bright sunlight - a shame it didn't last though!
This was what I should have had last night.  I used baharat spice mix.  Sorry you can't see the detail too well though.  Chickpeas, onion, sweet potato, pepper, mushroom and feta.  Oh, and some cherry tomatoes as well.   Really tasty.
The fruit for afters was some melon and strawberries.

It really was a tasty day.  The chicken stroganoff was also lovely and I decided on mixed veg in the end.

A yogurt finished the day off nicely.

Just a close-up of the heart shaped pasta!

I now have pretty much a whole bag of it to finish off.   :-)




Today's plans:

B:  egg, potato waffle, beans and tomatoes
I have baked beans left over from Sunday which must be used up so here we go.
SW:  two syns for the potato waffle

L:  home made soup, fruit
Probably leek, broccoli and butterbean soup and I will add half an As-worth of cheese triangles for extra yumminess.
SW: syn free, half a healthy extra

D:  chicken fajitas, side salad; yogurt
I have a fajita spice mix and recipe so I'll be pretty much using that and will serve the chicken etc in a wrap with crème fraiche and grated cheddar and a salsa sort of thingy on the side
SW:  one healthy extra A for cheese, one B for the wrap and three syns for two tbsp lighter crème fraiche (I may not need all of that).  Dessert is half a syn

E:  a walk, kettle exercises

Summary:
one and a half healthy extra As
one healthy extra B
five and a half syns

From the freezer:
potato waffle
chicken
soup
grated cheese

5 comments:

  1. Hi! Well, I am very impressed with the group I went to last evening and I will definitely make it "my group"! My daughter will join me next Monday - I am away for a few days now (gulp - diet danger!) so she will go to our old one on Thursday but won't stay for the chat afterwards. At new group I bumped into my elder daughter's tutor for her year group way back when! And I had lost half a pound! Not bad for 3 and a half days. Back home Friday pm. You have a good few days.

    ReplyDelete
    Replies
    1. That sounds good. I'm glad you were happy there.
      Good luck with your time away and well done with the impressive weight loss for half a week. Brilliant!
      I'm always meeting old friends. Having taught in the local school for so long, I keep coming across 'mums' and it's always lovely to find out how the 'children' are doing now.
      xx

      Delete
  2. I love the heart shaped theme! I may look for a bowl for myself.

    ReplyDelete
    Replies
    1. It's nice, isn't it. I ought to move them to the front of the cupboard, then I might use them a bit more. xx

      Delete
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