I thought it was time to be a Very Brave Girl and show a before and after photo collage. Please be kind and excuse the mess in the background of the right hand photo as well as the very poor quality!!
The first was taken in October 2017 so pretty much three years ago. The other was taken yesterday.
I don't photograph well and hate having my photo taken so this is a big leap of faith for me.
Tomatoes, roasted red pepper (in brine, from a jar), bit of onion, bit of carrot, garlic granules, bit of chicken stock powder and that was that. Boil it up, zizz it up and push it through a sieve.
As far as I can tell, I preheat the grill in the microwave for three minutes and while that is heating I construct the toastie, then put it into the grill and mic rowave it for - er - < checks instructions > - five minutes, it says. I can but try!
SW: one healthy extra A for the cheese and one B for the bread
L: broccoli and stilton soup; fruit
This sounds a lot more lavish than it really is. Here's the recipe:
I have a couple of broccoli stalks (no point using the florets that can be used as a vegetable as the stalk is very flavoursome and would otherwise be thrown away) and the 'stilton' part is some Laughing Cow blue cheese triangles which I have in. I also have thyme in the garden so will use some of that.
I won't want all of it so I will make it up to adding the cheese triangles, blend it down, remove what I don't need (to freeze - oh, dear) and finish off the last bit just before lunch by reheating and adding the cheese
SW: The triangles will come to about a third of an A so two syns. The rest appears to be free