What I ate today:
One healthy extra B
One syn for a tsp mixed seeds.
Afters was an orange and a pear.
Later on I measured out and enjoyed four syns worth of almonds.
Dinner.
The pie was from when I was doing SW kitchen and I found this recipe for 'roasted cabbage steak from Thrifty Lesley. Link here
Two healthy extra As (cheese in the mash topping and on the 'steak') and that was that.
Summary:
two healthy extra As
one healthy extra B
five syns
Tomorrow's plans:
B: beans on toast
L: soup from the freezer, probably lamb stew; fruit
D: chilli con carne, rice, jacket potato or bulgur wheat
Exercise: Groove, if my back feels better
Nice and appetising food ,I m afraid I fill my plate with much more speed food 😩
ReplyDeleteHi! There's loads of speed there but I guess some of it is hidden. :-)
DeleteWhat's your favourite speed? xx
One thing I have never tried is butterbeans. Looks and sounds dilicious as always :) xx
ReplyDeleteThanks, Kelsey. I like butterbeans just as they come but they give soup a really silky sort of texture which I love. And, of course, they are a Healthy Food! :-) xx
Delete