A week in meals

 Another week of meals - just the mains, not the extra fruit, yogurt, etc.

Saturday

spiced plums and yogurt

ham and couscous salad

Spanish chicken and rice

Sunday

a banana for breakfast

shakshuke

steak, veg and sweet potato chips

Monday

tomatoes on toast

topless toastie and salad

Mexican chicken one-pot

Tuesday

spiced plums and yogurt

hm tomato and roasted red pepper soup with croutons

fish and chips

Wednesday

bacon, egg and tomatoes

chicken salad

meatballs and pasta

Thursday

cooked breakfast

meatball stuffed pitta

too full - no dinner

Friday

spiced apples and yogurt

cheese and onion toasties, salad

I forgot to snap dinner which was a curry from the freezer

And that's it for this week.  If you want any of the recipes, please ask in the comments below and, if I can, I will . . .