Tuesday, 03-06-25

Hi, everyone!  Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys.  I'm now in my target range and am aiming to keep this steady while following Mediterranean diet principles and the Slimming World structure.

What I have eaten today:

In the pancakes there's pineapple and mango from the freezer plus fresh apple and pear.  Very tasty too.

Three syns for the pancakes and one for butter that they were fried in.

A tasty toastie and salad for lunch.  

Two healthy extra Bs, one healthy extra A, one and a half syns for chutney.

And I forgot to take a photo of dinner, the lamb bhuna.  There was loads so I saved some for another meal sometime.  One and a half syns as I cooked the rice from scratch so no extra syns there.

Tomorrow's plans:

B:  fruit

L:  beans on marmite toast; fruit

D:  chicken korma, rice, chopped salad; fruit

Exercise:  personal training