Good evening, everyone.
Day one went fine until the cold I have been brewing really started to bit. This evening was really a bit miserable and I've nibbled at this and that. Oh, well . . .
Today's meals:
Not quite what I had planned. I used leftover potato and parsnip plus onion, pepper, mushroom and tomato plus some chestnuts and mixed seeds and grated cheese.
Really nice.
And that was that as far as the healthy stuff went. Fingers crossed I feel a bit better tomorrow. xx
Tomorrow's meal plans:
B: Mince pie baked oats ๐
, fruit and yogurt
L: cheese and cranberry ๐
toastie (assuming the visit to the dentist wasn't too ouchy or it might be soup), salad; fruit
D: Potato, parsnip and chestnut ๐
patty with salad; fruit
Exercise: circuits and advent calendar activity ๐
The Extra Bit:
Our SW consultant, Heidi, posted this the other day. I asked and got permission to share.
I'm going to use it as a way of tracking how December goes. I will write in all the stuff going on but, also, I'm going to colour code each meal - green for on plan, etc.
Here it is, in case you would like to use it too: I don't think the spaces are big enough to use as a planner - not with my handwriting anyway - but useful in other ways..
You set such a good example for how things should be done! You are amazing my friend xx
ReplyDeleteThat is so very kind of you, thank you for being such an encourager, Roe. xx
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