Monday, 16 December 2024

Christmas Challenge, day 16

Good evening, everyone, and welcome to my Christmas Challenge, 2024 where I try to give as much festive vibe to my everyday food as I can with the aim of staying on my healthy Mediterranean focused meals so that weight gain is minimal and I remain healthy.


What I ate today:

I was going to have oats and yogurt - before I remembered I had a dentist appointment so decided fruit was the easiest thing to clean off my teeth.
Also - syn free
Lunch was the third turkey burger (see yesterday) with a salad.  Afters was easy peelers.

I'm not going to fuss about syns for the burger because I counted them yesterday - not terribly Slimming World but never mind!
So two syns for the oil in dressing and one for mixed seeds

I am out for dinner this evening and might talk about it tomorrow - or not as the case may be!

Tomorrow's meal plans:

B:  fruit and yogurt

Late lunch/early dinner:  fish and chips (out on a coach trip)

Exercise:  Groove class and the walk there and back.


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