Weigh in tomorrow and I am not confident but I missed last week's so really ought to do tomorrow's. Ho hum!
Why is it that when you feel unwell, you nibble on unhealthy stuff?
Why is it that when you feel unwell, you nibble on unhealthy stuff?
Re yesterday's extra bit, I located buckwheat groats on Amazon, ordered yesterday and they arrived this morning. Cheers! Now to locate recipes that will work with SW and the Mediterranean vibe.
What I ate today:
I was short of time to have a breakfast so I had an apple and a pear - no photo and syn free.
Dessert was an easy peeler.
One healthy extra A, one healthy extra B and one syn.
One healthy extra A, one healthy extra B and one syn.
Later on, I had another couple of easy peelers.
No room for dessert.
One healthy extra A, three syns for dressing and one for mixed seeds.
Summary:
two healthy extra As
one healthy extra B
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