Remember the free ham yesterday? Well, to my delight, I found Mum had wrapped up four slices so I saved two for today.
This is the plan
B: before swimming: apple; after swimming: porridge with pineapple and yogurt,
L: carrot and lentil soup, ham and mustard sarnie, clementine
D: smallish jacket potato, rest of the baked beans from yesterday, maybe a sprinkle of grated cheese (I'll see how the funds last), natural yogurt
S: carrot batons
I'll be back later with the costings and changes!