The Frugal Factor
Continuing weight loss while eating frugally.
Tuesday, 2 May 2017
B: poached egg (13p) on toast (2p), natural yogurt
L: beans (8p) on toast (2p)
D: cauliflower curry (to be priced when making it), rice (7p), apple or pear (7/8p)
S/S: 20g peanuts (5p), banana (12p)
The curry is based on one in One Pound Meals by Miguel Barclay. I am sure this one is a lot less than £1, especially when adapted.
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