Christmas Challenge, day 17

Good evening, everyone, and welcome to my Christmas Challenge, 2024 where I try to give as much festive vibe to my everyday food as I can with the aim of staying on my healthy Mediterranean focused meals so that weight gain is minimal and I remain healthy.

What I ate today  (and yesterday evening):

This was my dessert at the Harvester yesterday - gingerbread and salted caramel profiteroles and ice cream.  Lovely but I could only manage half of it.

On to today and I had this for brunch in the end.

I haven't had a cooked breakfast for the longest time and, to be honest, it wasn't as nice as I remember it to be.

Two syns for spray evoo.

I'm posting this now because my next meal will be in London and I will post that tomorrow.  It will be early but not to worry.  

Tomorrow's meal plans:

B:  fruit and yogurt

L:  soup from the freezer

D:  something with left over beans

Exercise:  circuits and then personal training