Christmas Challenge, day 18

Good evening, everyone, and welcome to my Christmas Challenge, 2024 where I try to give as much festive vibe to my everyday food as I can with the aim of staying on my healthy Mediterranean focused meals so that weight gain is minimal and I remain healthy.

What I ate today:

Back to yesterday afternoon first - no photos but the fish and chips was delicious and there was an unexpected dessert of cheesecake.  Not as nice as the lemon one I made but still nice, all the same.  I have absolutely no idea of syns.

Now today:

This was nice.  I mixed the yogurt with sweetener, ground ginger and chia seeds.  The fruit was melon and blueberries with the mince pie oats mixed in  and there's mixed seeds on top.

Half a healthy extra B for the oats, half a B for the seeds.

Lunch was lentil and tomato soup from the freezer and some fruit - melon and apple.

All syn free.

I ended up having chilli beans and veg on a jacket potato,  The photo looks blurred because of the steam  Delicious.

Four syns for evoo.

Summary:

no healthy extra As

one healthy extra B

four syns

Tomorrow's meal plans:

B:  mince pie oats 🎅, spiced yogurt 🎅 and fruit

L:  Out to lunch with a friend

D:  Not sure right now . . .

Exercise:  a walk