30-12-24

Hi, everyone!  It is still the Christmas season chez moi and will continue to be so until Twelfth Night, so I make no apologies for the ongoing Festive vibe in here. 

Having said that, I am trying, somewhat unsuccessfully, to get back on track.

Today has been the first day for yonks that I am happy (in the healthy sense) with what I have eaten.  I think it is just a case of taking it one day at a time.
Fingers crossed for tomorrow!

What I ate today:

After the pigging out of the last several days, on and off, I got going with some sorting and tidying and totally forgot to have breakfast until I checked the time and found it was half past lunch time.

So it was straight on to lunch - beans on marmite toast and a few grapes for afters.  And that kept me going until dinner time for which I was thankful.

One healthy extra B and half a syn for a squirt of brown sauce

And dinner was also just as planned.  I nuked a jacket potato, thawed a portion of the lamb soup/stew, adding a bit of bisto and marmite, sliced the potato, topped the stew with it, sprayed it with evoo and baked it in Nellie while the veg cooked.

It was lovely and I have about a third left for lunch tomorrow.

Afters was an easy peeler or two.

One syn for bisto and two for the evoo.

Summary (the first one for days!)

no healthy extra As (but the way I've been pigging cheese recently, this is not such a bad thing)

one healthy extra B

three and a half syns

Tomorrow's plans:

B:  bacon, tomatoes and mushrooms

L:  leftovers of the hotpot and leftovers of baked beans.

D:  festive pasta bake, salad; fruit

leftovers from the freezer

Exercise:  housework and a Lindsey video.