Monday morning, 28-07-25

Hi, everyone!  Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys.  I'm now around my target range and am aiming to keep this steady while following Mediterranean diet principles and the Slimming World structure.

OK, so no post yesterday, I didn't have anything that it was appropriate to photo and guests in the evening so had no time for a post.
It's a bit like that at the moment and I will do the best I can but don't be too surprised if posts don't appear from time to time.  There's a lot going on.  :-)

I'll do the best I can.  xx

Today's plans:

L:   soup from the freezer with croutons and maybe some grated cheese.

D:  tomato and pea pasta, salad; fruit

Exercise:  that last circuits class until September.