Friday, 21 February 2025

Friday, 21-02-25

Hi, everyone!  Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys.  At present, I am working to reduce my 'bad' cholesterol through diet, particularly using the Mediterranean way of eating.

Weigh in - one pound off, one to go.  Woo hoo!
Also, I won the raffle and what a useful one it was this week.  Bags of onions, carrots, a cabbage, some leeks and some chestnut mushrooms.  I will use all them, for sure; they will see me well into March.



What I ate today:

I haven't eaten very much today.  I wasn't very hungry and, knowing I was having a big meal this evening, I decided to not eat much.
No photos today.
I will post this now, at around four o'clock

Tomorrow's plans:

B:   fruit, mixed seeds, yogurt

L:  hm waffles, fruit and yogurt

D:  either leftovers or steak and chips; fruit

Exercise:   a walk.

4 comments:

  1. I love a SW raffle win of staple foods. I try to post pictures of each ingredient as it’s used.

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    1. That's a good idea. Thanks! Usually they would be posted but I can highlight them. xx

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  2. Well done on the loss, and the brilliant raffle bag. Have a lovely evening with D & A. Sooze xx

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    Replies
    1. Thanks, Sooze. It was a really lovely evening although I am 'suffering' this morning! :-)
      xx

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