Sunday, 2 March 2025

Sunday, 02-03-25 and what's in my freezer

Hi, everyone!  Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys.  At present, I am working to reduce my 'bad' cholesterol through diet, particularly using the Mediterranean way of eating.

I know I waffle on about using up stuff and thought I would list what I actually do have in my freezer.  

My freezer really is my Best Friend as far as eating healthily and easily goes.  It's quite organised nowadays after years of playing lucky dip and wasting stuff.
It is organised into bags - I have five bags, two metal baskets that came with it and a fast freeze compartment and it's out in the shed part of the garden room which seems to suit it just perfectly.  I've got used to running through the raindrops when I need something and even keep some cheap clogs by the back door to make it easier.

Bag 1 - meat and fish.
This consists of raw stuff - various fish and varied meats - chicken, mince, sausages, that sort of thing.  Nothing cooked.  It's all either individually wrapped or open frozen and then bagged.

Bag 2:  Specials
I keep stuff for specials in here so it was pretty full before Christmas.  I also keep roasting joints in this bag - let's face it, nowadays a roasting joint is a special!

Bag 3:  home produced ready meals, etc
The 'etc' includes things like stock, pastry, home made butter, passata, garden tomatoes, etc, etc.  There isn't much in the way of ready stuff at the moment apart from soup.

They are along the bottom.  Then, sitting on top , , ,

Bag 4:  frozen fruit
Just what it says, bought or home frozen, it all goes in this bag

Bag 5:  bread products
Pittas, wraps, bread crumbs, sliced loaves, bagels, muffins, etc.

Basket 1:  veg
This is crammed full of veg - peas, corn, broccoli, avocado (not a veg, I know), peppers, etc, etc, etc

Basket 2:  ready meals
This is where the Cook's ready meals go

Fast freeze:
Apart from the obvious, this always has a bags of ice, the ice blocks and some flour (keeps well and kills those flour bugs) as well as acting as an overspill, if really needed.

Organising it like this keeps things really, really easy for me and, when it is defrost time, I just lift out those bags, cover them up while the freezer is defrosting and then just lift them back in again.  So, so easy!

Works for me!
What I ate today:

After the Let's Dance class, I didn't want that much so had this fruit.  Grapes are free and the other two are speed.
No syns.

A very nice roast dinner.  One and a half syns for the chutney.

Any ideas for using up cabbage - I seem to have made way too much?  Not bubble and squeak though!

And then I nibbled and picked my way through the afternoon, darn it!
As a result, I wasn't hungry so just had the toastie.
One and a half As, one B and one and a half syns

Summary:
one and a half healthy extra As
one healthy extra B
Unknown syns.

Not the best day ever.  :-(
Tomorrow's plans:

B:  fruit, yogurt and seeds

L:  turkey and chickpea salad; fruit
. . . to use up the leftover turkey, leftover chickpeas and left over lemon-Dijon dressing.  😇😇

D:  cheesy mince pasta bake, side veg or salad; fruit

Exercise:   circuits

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