Back to it for several days so I should be able to make some inroads into the surplus!
B: toast and jam, fruit
L: I'll probably be out with my daughter
D: I found some fillet tails in the freezer which I remember I got in a 'posh meat' pack ages ago. Hardly frugal but even less so if I don't use them so some is now out and defrosting. I've looked up recipes and I gather you cook them just the same as plain fillet (oooh-er) so that's what I will do and have it with new potatoes and green beans from the allotment and tomatoes from the garden as the tomato plants have started producing.
I have cream left over from when I had a guest this week so I'll probably make a naughty little sauce for the steak with it. Bad as it all sounds, apart from lunch, it's no spend today. Lunch is also probably going to be no spend as I have a voucher given as a birthday present!