To my surprise and delight, I stepped in the SW scales and found that I had lost two pounds which takes me half a pound below my target weight.
Now to keep this steady.
Now to keep this steady.
What I have eaten today.
I forgot to photo lunch - cheese on toast. Also very delicious and has made today a very bready day but not to worry. I'm not counting syns, etc, today.
I was expecting to have Dave and Anna round for dinner but Anna was poorly so, as I had already prepared the separate parts of the shepherd's pie, I took off one portion (there was plenty), made up the rest in a larger dush and it is now in the freezer for when they do come round.
It was yummy so I know what I will offer them will go down well.
Moving on, now I am properly back at target, I will look to have my extra healthy extra each day. So - I guess, maybe, it wasn't too bready today after all.
Tomorrow's meal plans:
B: fruit, if I am hungry
L: cheesy jacket potato, salad; fruit
D: hm pizza, salad; fruit
Exercise: gardening
Well done on the weight loss. Pity Dave & Anna couldn't make it, but at least what you made could be saved and frozen for when they do come. And you got to sample it! xx
ReplyDeleteThanks, Sooze and, definitely. It tasted really good. xx
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