Good evening, everyone.
As I decided, I didn't weigh today but I went to group anyway and it was great.
Today's meals:
One healthy extra B and half a healthy extra
My light lunch - and it was lovely.
Syn free.
Dinner is steak pie with veg and a lemon cheesecake.
I won't be posting a photo of it so I will get this live now or it won't get done until tomorrow.
Tomorrow's meal plans:
B: porridge, fruit and yogurt
L: fruit salad and yogurt
D: Christmas Tree Day buffet
Exercise: does decorating the Christmas tree count?
The Extra Bit:
I haven't done an Extra Bit for a while because there wasn't anything but I've just found (and made) this recipe. I wasn't expecting much, to be honest, but it was so good and so easy, the main issue being the time it takes to bake but if you have a big tray air fryer I am sure they would do fine in that.
The recipe is for oats and seeds crackers, very useful at this time of year.
I made the recipe straight apart from using real oats that I blended to a flour rather than instant oats (which I don't have).
In SW terms, it carries syns but in Mediterranean terms it's absolutely great. There isn't an unhealthy ingredient in the recipe unless you count the honey and, as I said, they are absolutely delicious.
One caveat - I had the oven a bit cooler (around 150/140C) and gave it a fair bit longer and they came out totally crunchy. Great mouth-feel.
I'll post a photo when I have one.
No comments:
Post a Comment