On these hot days it's hard to think about food but here are my plans for today
B: muesli with fruit and yogurt
L: salad of some kind
D: roast chicken portion with more salad - salad is easy and cool.
S: apples x 2
The only thing from the freezer is the chicken today.
It should be fairly frugal. Fruit isn't cheap but I don't need much and the raspberries and blueberries are from the garden.
The fruit platter went down a treat yesterday. I ought to do it more often.