Monday evening, 14-10-24

Good evening morning, everyone!  

I think it is far more likely that this will be a morning blog this week.  The evenings are likely to be . . .

. . . like this . . .

. . . but, hopefully, not like this.

It's holiday!

As of now, I will look upon this as a chance to practise common sense amidst temptations!  :-)

I want to.  No one is making me, no plan is restraining me, I just don't feel 100% on top form after yesterday's indulgences and I want to feel my best so . . .  here we go!

I have brought salad fruit, chia and mixed seeds with me so I can do this.

However, I can't 100% guarantee so, if you think it might trigger you, I promise I will be right back on the Med/Slimming World meals on Saturday.

What I ate today  yesterday:

There aren't many photos as yesterday, travel day, was a bit chaotic and disorganised but. , ,

Breakfast at home was yogurt and fruit as usual.  No chia seeds though - I didn't want any repercussions while driving and one of the fruits was kiwi anyway.  The other fruits were an apple and an easy peeler.

I didn't really have lunch as such but, sadly, Beth had brought 'goodies' with her and we all dived in.  

Dinner.  Not exactly fine dining, is it?  Beth and Alex prepared pizza, garlic bread, sort of spicy cheesy ball things and various salady pots, all from M&S and it was very nice.

Oh - and wine.

No summaries this week - it will be too tricky, I think.

My meal plans for tomorrow:

B:  yogurt and fruit

L:  we have leftovers.  There is some proper salad bits as well and the creamy mixtures so I can be sensible - and I WANT to be sensible too.

D:  a roast dinner (Beth's making it)

Exercise:  swimming and a walk