Sunday evening, 13-10-24

Good evening, everyone!  

What I ate today

Breakfast - an apple, a kiwi, a plum and an easy peeler

two syns for seeds, chia and mixed.

This may not be super Med but it was lovely and I took every bit of fat off the pork.

Three syns for evoo and one and a half for chutney.

I found some crumpet thins in the freezer and decided to call two of them a B (it really isn't but . . .), toast them, melt over some cheese and top with scrambled egg.

It was lovely.

One and a half As and sort of one B.

My meal plans for tomorrow:

B:   fruit, seeds and yogurt

L: Really not sure - I'll probably take a look in the Parc Market.

D:  pizza, salad; fruit
At Center Parcs - Beth's providing it and it's all nicely pre packaged and easy.

Exercise:  circuits and a good swim