What I ate today
One healthy extra B and a bit of an A (the bread has cheese in it.
WHo planned salmon for dinner without checking that she actually had any? Me, that's who. So I had a bass fillet instead and it was nice.
The roasted veg were red onion, pepper, sweet potato, pepper, mushrooms and asparagus and I added some feta too.
All done in Nellie!
All done in Nellie!
I had an orange for afters.
One and a bit healthy extra As or feta, four syns for evoo and I think that was it.
Summary:
two healthy extra As
one healthy extra B
five syns
My meal plans for tomorrow:
B: porridge, fruit and mixed seeds - I'm starting to ring the changes with breakfast as I want to include a few more oats in my diet - for soluble fibre.
L: hummus salad wrap, side salad; fruit
- using the hummus I made a few weeks ago and froze.
D: creamy chicken and veg casserole with bulgur wheat or quinoa
Exercise: Probably not much
Oh my yummie-iciousness! Everything looked perfect! I really enjoy Sea Bass! Hugsxx ❤️ Roe
ReplyDeleteMe too - I don't have it very often because is is expensive but it's a lovely fish.
DeleteThanks, Roe. xx
Isn't it annoying when you plan something for dinner, only to find you've actually used it up already (and forgot to cross it off the freezer inventory!). I've done that a few times. Yes it's now porridge or baked oats season, isn't it? xx
ReplyDeleteVery annoying but even more annoying is when you search and search and can't find it but next time you look for something else, there it is!! That's happened more than once. :-D
DeleteThis morning's porridge was so delicious. xx