These photos show most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc.
For details of syns, healthy extras, etc, see the individual posts.
B: fruit salad
L: hm soup, bread; fruit
B: fruit and (later) a yogurt
L: Sunday roast
D: spiced turkey and feta pitta with salad
B: marmite on toast and fruit
L: cheesy turkey toastie, salad
D: cheesy potato and corned beef pie, veg
B: fruit
L: soup and marmite toast
D: Greek style baked chicken, salad
Wednesday, 01-03-23
B: eggs on toast
L: the last of the corned beef pie thingy
L: the last of the corned beef pie thingy
D: chicken, salad and coleslaw
B: sweet omelette with fruit and yogurt
L: tomato and roasted red pepper soup
B: fruit
L: leftover of noodles and sauce with chicken and added veg
L: leftover of noodles and sauce with chicken and added veg
D: cheesy bacon burger in pitta, salad, chips
And that's it for this last week.
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