The week in meals

   These photos show most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc.

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 25-03-23

B:  waffle, yogurt and fruit

L:  pasta bake, coleslaw

D:  chicken fajitas, salad

Sunday, 26-03-23

B:  fruit and yogurt

L:  roast beef, Yorkshire and veg
D: fajita and sweet potato wrap, salad

Monday, 27-03-23

B:  breakfast pizza (omelette really)

L:  fish goujon wrap, salad

D:  turkey kofta curry

Tuesday, 28-03-23

B:  fruit and yogurt
L:  teriyaki chicken skewer, salad

D:  sticky chicken stir-fry

Wednesday, 29-03-23

B:  sweet omelette with fruit and yogurt
L:  jacket potato with cheesy tuna, salad
D:  bean and chorizo soup

Thursday, 30-03-23

Just one photo because I didn't have breakfast and I had a guest round for lunch.
D:  leftovers of spicy pork with roasted Med veg

Friday, 31-03-23

B:  poached eggs on toast

L:  soup with cheese and mixed seeds

D: steak, chips, salad and coleslaw

And that was the end of the week.