The week in meals

  These photos show most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc.

For details of syns, healthy extras, etc, see the individual posts.

Saturday, 18-03-23

B:  pancakes, fruit and yogurt
L:  leftovers of sweet and sour chicken with added stir fry veg
D:  chilli con carne with rice

Sunday, 19-03-23

B:  cheese and chive waffle with bacon, egg and tomatoes

L:  roast chicken dinner

D:  bubble and squeak with salad and coleslaw

Monday, 20-03-23

B:  bubble and squeak with egg, mushrooms and tomatoes

L:  tomato and roasted red pepper soup

D:  chicken and bacon hash, veg

Tuesday, 21-03-23

B:  fruit salad

L:  toasted pitta, coleslaw and salad

D:  cheesy chicken pasta bake

Wednesday, 22-03-23

B:  scrambled eggs on toast, tomatoes

L:  one pot chicken noodles

D:  polpette di pollo

Thursday, 23-03-23

B:  fruit grabbed on the run
L:  eating out with a friend - cheese and tomato toastie
D:  Peshwari chicken and veg

Friday, 24-03-23
B:  fruit
L:  cheesy meatball pitta, salad
D:  cheesy chicken and ham pie with veg

And that was last week's meals - apologies for this being out late - I just forgot.