These photos show most of the meals I have had over the last seven days, excluding desserts, snacks, naughty things, etc.
For details of syns, healthy extras, etc, see the individual posts.
B: waffles, yogurt and fruit
L: pitta burger, coleslaw and salad
D: too much cheese on toast (no photo)
Monday, 06-03-23
Sunday, 05-03-23
B: egg, potato waffle, tomatoes and mushrooms
L: bacon chop, new potatoes, veg
D: Viking toast, baked beans, tomatoes
B: fruit and yogurt
L: toastie and salad
B: fruit
L: omelette, salad
L: omelette, salad
B: breakfast toastie, tomatoes and mushrooms
L: Cantonese lemon chicken, salad
D: peanut butter chicken pasta
B: French toast, yogurt and fruit
L: peanut butter chicken pasta, salad
D: Viking chicken, veg
B: fruit and Hi Fi bars - no photo
L: penne arrabbiata at Prezzo's
D: cheesy beans on toast
And that was the week's meals!
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