Weigh in this morning and . . . to my huge relief, one and a half pounds off.
But it was NOT a good idea to celebrate with an off plan evening. Oh, well . .
One day down and off plan
One day down and off plan
Six to go!
OK, so it looks terribly beige and very orange indeed but be assured that I did also have plenty of speed fruit between my meals - possibly too much although SW might say you can't have too much speed!
So sunglasses at the ready and . . .
My plan for this coming week, starting tomorrow if possible, is that I'm going to make use of the offers for Slimming World members in Food Warehouse at the moment and try (and review in my own simple way) some of the more recent frozen meals.
What I ate today:
So sunglasses at the ready and . . .
The toast was my healthy extra B and I had fruit for afters.
Mid afternoon, I had nibbles of cheese - well, quite a lot of cheese, in fact - for both my healthy extras.
I also munched on some granola for twelve syns.
More orangeness for dinner.
I had planned to have a salad but there were beans left over as Alex couldn't come after all so I used them up. The steak was quite small but I bashed it out and that splodge next to it is Dijon mustard which is now a SW free condiment. I also had some salad cream to dip the chips in for one and a half syns.
Afters was more fruit.
I had a few drinks in the evening which took me way out of my syns allowance so I am starting the new SW week with an off plan day. Ooops!
I really MUST have plenty of vegetables tomorrow and Sunday. I really don't want to turn orange . . . it is really not a good look. lol
Summary:
two healthy extra As
one healthy extra B
way too many syns!
L: either pizza toast with a salad or, maybe, pizza waffle with ditto; fruit
D: a SW meal, not sure which one until I have bought them, extra veg; fruit
Exercise: a walk.
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