Saturday, 13-09-25

Hi, everyone! Welcome to my blog where I talk about my ongoing Slimming World and associated health journeys. I'm now around my target range and am aiming to keep this steady while following Mediterranean diet principles and the Slimming World structure.

Two days done.

One out of plan, one in plan

Five to go!

I went to Food Warehouse and now I have seven meals tucked away in the freezer (the eighth is in my tummy now).

I got:

Thai green curry

Oriental duck noodles

Meat feast pasta

Chicken tikka balti

Beef tagliatelle

Chicken in black bean sauce

Korean chicken and rice

and what I had this evening, Singapore-style noodles.

I also got some SW wraps (a new venture for SW) and a chicken, nothing to do with SW but for my roast dinner tomorrow.

All in all, with the Iceland offers and the SW discount, I 'saved' nearly £10.  

What I ate today:

The pizza toast was delicious.  I used a bit of Mutti pizza sauce (SW free), 30g cheese (one A), the bread was one B and on it I put onion, mushroom and pepper.  The salad cream was one syn.  I really enjoyed it.

Later on, I had some fresh pineapple and a nectarine that needed using up.

The Singapore-style noodles were rather tasty.  Not quite what I have had from the takeaway but good, all the same.  The only thing that let it down was that some of the sugar snap peas were fibrous so not very nice.

There was loads so I ate all the meat and some of the noodles and veg.  Tomorrow I plan to stir fry some veg - I have loads - and add some chicken from the roast and that will be my evening meal.

This meal was SW free.

I had an apple for afters and then a kvarg for half a syn.

Summary:

one healthy extra A

one healthy extra B

one and a half syns

I think I can safely say today was well in plan!

Tomorrow's plans:

L:  roast chicken dinner - chicken, roasties, vegetables and I might make some blueberry sauce.  Then fruit

D:  leftovers of the Singapore-style boodles with added chicken, bean sprouts, mange tout, baby corn, pepper and mushroom.  Loadsa speed!

Exercise:  rest day