Tuesday evening, 16-04-24

Good evening, everyone!

What I ate today:

Breakfast was fruit, yogurt and that granola.  And it was lovely!

Lunch - bacon sandwich with a very simple salad followed by some fruit.

Dinner - chicken and veg in a creamy sauce and I cooked some pasta to add.  It was very, very nice - and so it should be, the amount it cost.

Somewhat calorific but not to worry.

I also had various other naughty bits and bobs, ooops.  That's holiday for you.

Tomorrow's meal plans:

B:  fruit, yogurt and granola

L:  avocado toast with s rambled egg; fruit

D:  not sure - I might get an Indian takeaway

Exercise:  the one thing that is on track.  A swim, a good walk and a session in the gym.